Trainer: Dr. Dori Bryan-Ployer
Self-care is not selfish. In fact, professionals who safeguard their own self-care are more likely to recognize and respect the same priority in others. In this session, we will look specifically at self-compassion, empathy, and grace as keystones to balancing service to others and wellness to self. Participants will learn how to engage themselves and others in a variety of exercises, prompts, and breath work dedicated to that end. Come learn how best to take care of you while you are serving others.
$129 NEAHMA Members
$209 Non Members
